5 Easy Salad Combinations for a Week of Healthy Lunches

Happy Sunday, everyone! I hope you had a fantastic weekend and are ready for an amazing, productive week. Part of my preparation for the upcoming week is grocery shopping and doing some basic prep to make my lunches for the week come together faster! In the last few weeks, I’ve been Continue Reading

Tips for Eating Healthy On The Go

Happy weekend, everyone! If you’re like me, you plan on living healthier in 2018 but struggle to keep up with your clean eating when life gets busy. You’ll learn through my blog that I’m all about sustainability in healthy living. Quitting things cold turkey and not having any grace with Continue Reading

Taking it Back

Today, I begin thinking positively. I have spent a majority of my life hating myself, being ashamed of how I look, and speaking hateful words toward my own body. I recognize that I am not perfect, yet it is imperative that I begin to see myself in a better light Continue Reading