Happy Monday! It is day 1 of my Whole30 journey, but technically I started last night with this delicious recipe we threw together last minute. Let me explain… I had been wanting to make kebabs for quite some time, and this weekend was the perfect time to give it a try. I love a quick and healthy meal. It was feeling awful summery in Auburn, so I grabbed some summer veggies at the grocery store as I prepared for my month long, whole foods only challenge.

Needless to say, my plan didn’t quite come to fruition. As I unloaded groceries and heard “when are you making dinner” from a certain husband of mine, the rain started. And not a quick shower; it was a full downpour. So we couldn’t grill the kebabs.

“It’s fine, we’ll just bake them”, I said, thinking on my feet. But no. I definitely forgot the skewers during my 1.5-hour grocery trip. So, this became a sheet pan meal instead, but it didn’t disappoint! We will definitely be making this again soon, though possibly with the skewers next time. I didn’t even miss the grilled texture because we broiled everything for a few minutes after baking. This is a super easy, Whole30, Paleo, and Gluten Free friendly, one-pan meal that can be made in just about 30 minutes.

For the sauce: this recipe. To make this recipe even quicker, you can use a Whole30 compliant chimichurri sauce from a grocery store, but this fantastic recipe is definitely easy and quick enough on its own.

Unassembled Baked Kebabs with Chimichurri Sauce- Whole30, Gluten Free, Paleo

Yield: 4


  • 2 large grass-fed chicken breasts, cut into 1 inch pieces
  • 2 bell peppers, chopped into large pieces
  • 1 yellow squash, sliced and halved
  • 1 zucchini, sliced and halved
  • 1/3 cup onion, roughly chopped
  • Olive oil spray
  • Salt and pepper to taste
  • Chimichurri sauce to taste


  1. Preheat oven to 400 degress
  2. Lightly spray large baking sheet with olive oil
  3. Chop all vegetables and chicken and lay out on baking sheet
  4. Top with salt and pepper as wanted
  5. Drizzle chimichurri sauce (or wait until after baked)
  6. Cook for 20 minutes, or until chicken is cooked through
  7. Broil for 2-3 minutes until skin on peppers starts to crisp up
  8. Serve immediately

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